Foot Zoning
Foot Zoning is a holistic therapy that involves stimulating reflex points on your feet, encouraging the body's natural ability to heal itself. This practice supports detoxification, improves circulation, and promotes overall wellbeing by activating your lymphatic system.
A foot zoning session is a powerful way to help your body and mind come back into balance. It supports physical, emotional, mental, and even spiritual wellbeing by gently working through the feet. If you're open to it, your practitioner can also share simple tools and reflections to help you feel more empowered and supported as you navigate your healing journey—on your terms, at your pace.
Foot Zoning FAQs
What is foot zoning, exactly?
Foot zoning is a holistic therapy that works by gently stimulating specific points on your feet. Each point connects to different systems and areas of the body. It helps your body re-balance, detox, and move energy in a supportive, natural way.
How long is a session?
Each foot zoning session is 60 minutes. It’s a full-body reset through your feet—yes, really!
How often should I come in?
We recommend once a month to keep things flowing, especially if you’re navigating stress, burnout, or emotional processing after ketamine-assisted therapy.
How does it help after ketamine therapy?
Foot zoning can support your integration process by grounding your nervous system, releasing emotional residue, and helping your body stay in alignment as you process and heal. It’s a gentle way to stay connected to yourself between therapy sessions.
What does it feel like?
Most people find it surprisingly relaxing. You might feel tingles, warmth, or emotional release. Some folks even get a little insight or clarity during the session. Others just enjoy the deep rest.
Is it safe?
Yes—it’s safe, non-invasive, and done by a trained practitioner. It complements your existing mental health and wellness care beautifully.
Who is foot zoning good for?
Anyone looking to feel more grounded, clear, and in tune with their body. It's especially helpful for those who’ve been doing deep emotional work, like trauma healing or ketamine therapy.
1 hr
70 US dollars