Foot Zoning Reflexology In Utah
At Koru Wellness, foot zoning reflexology offers a calming, restorative therapy designed to help your body regulate, reset, and recover from everyday stress.
This holistic service uses gentle, targeted pressure on reflex points of the feet to support circulation, encourage detoxification, and promote nervous system balance. Many patients describe sessions as deeply relaxing and grounding, helping them feel lighter, clearer, and more at ease both physically and emotionally.
Foot zoning can be used on its own or alongside therapy, functional medicine, or other wellness services as part of a comprehensive care plan.
About
What Is Foot Zoning?
Foot zoning is a specialized form of reflexology that focuses on stimulating mapped pressure points throughout the feet that correspond to different systems of the body.
By working through these zones, practitioners aim to support the body’s natural ability to self-regulate and restore balance. The process encourages healthy circulation, lymphatic flow, and relaxation of the stress response, which can positively influence overall well-being.
Rather than forcing change, foot zoning works with the body’s existing rhythms, helping create an environment where healing and recovery can happen more easily.
How It Supports Wellness
Many people carry stress not only mentally, but physically. Over time, tension and nervous system overload can contribute to fatigue, poor sleep, brain fog, and burnout.
Foot zoning provides a gentle way to reset.
Patients often seek sessions to support:
• Stress reduction and relaxation
• Nervous system regulation
• Improved circulation
• Detoxification and lymphatic flow
• Fatigue and low energy
• Mental clarity and focus
• Emotional balance
• Recovery from burnout
While experiences vary, many people leave feeling calmer, clearer, and more centered.
What To Expect During A Session
Foot zoning sessions are quiet, comfortable, and unhurried.
You’ll relax in a supportive treatment chair while your practitioner applies specific techniques and pressure sequences to reflex points on the feet. The experience is typically soothing and rhythmic, allowing both the body and mind to slow down.
Sessions may also include simple reflections or self-care suggestions to help you maintain balance between visits, depending on your preferences.
Many patients incorporate foot zoning regularly as part of their wellness routine or during times of higher stress or recovery.
A Complement To Mental Health & Integrative Care
At Koru Wellness, we view mental and physical health as closely connected. Relaxation and nervous system regulation can play an important role in emotional resilience, mood stability, and overall recovery.
Foot zoning pairs well with:
• Talk therapy and counseling
• Functional medicine programs
• Vitamin and nutrient therapy
• Ketamine-assisted therapy integration
• General stress management
This integrative approach helps support the whole person rather than addressing only one aspect of health.
How much
Pricing
Cash Rates:
60 Minute Foot Zone
$75 per session
90 Minute Foot Zone
$100 per session
Serving Lehi & Patients Across Utah
Our Lehi clinic welcomes patients from throughout Utah County and the Wasatch Front, including Saratoga Springs, Alpine, Eagle Mountain, Pleasant Grove, American Fork, Highland, Orem, Provo, Draper, Bluffdale, Herriman, Sandy, and South Jordan. Many individuals visit Koru Wellness for reflexology and holistic wellness services as part of their broader care plan.
FAQ
Foot Zoning Reflexology FAQs
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Contact information:
Hours
Mon. 9:00am – 6:00pm
Tue. 9:00am – 6:00pm
Wed. 9:00am – 7:00pm
Thu. 9:00am – 6:00pm
Fri. 9:00am – 9:00pm
Sat. 9:00am – 9:00pm
