What to Expect from Couples Therapy at Koru Wellness
Healthy relationships are built through intention, not chance. Every long-term partnership faces seasons of stress, disconnection, or uncertainty, whether a couple is feeling stuck, navigating a crisis, or questioning the future of the relationship itself. These challenges are not signs of failure. They are signals that something important needs attention. Meaningful partnership has the power to shape emotional health, physical well-being, and long-term stability, yet most people are never taught how to sustain connection, communicate effectively, or repair conflict over time. Couples therapy provides a structured, supportive space to learn those skills and apply them in real life.
We work with couples across a wide range of challenges, including:
-
High conflict patterns that feel impossible to break
-
Repair and rebuilding after betrayal
-
Unhealthy dependency and loss of self inside the relationship
-
Premarital counseling and relationship assessments
-
Reconnecting emotionally and physically over time
-
Navigating the shift into parenthood
-
Redefining partnership during the empty nest phase
-
Discernment counseling when partners are unsure about staying together
-
Intentional separation and cooperative co parenting when divorce is the healthiest path forward


How We Support Couples
We do not believe in one-size-fits-all relationship models. Every couple brings a unique history, value system, and vision for their future. Therapy at Koru begins with clarifying what a healthy, mutually supportive relationship looks like for you, then taking practical, step-by-step action toward that vision. Sessions address current challenges while also equipping couples with tools they can continue to use well beyond therapy.
Most couples work with us in a focused, short-term framework, often three to six months, with the goal of feeling grounded, confident, and back on track. Some situations require additional time, particularly when trauma or long-standing relational wounds are present. We remain flexible and supportive for as long as therapy is beneficial and are always available for future check-ins or support as new life transitions arise.
SERVICE
Couples Therapy
Couples therapy at Koru Wellness helps partners improve communication, rebuild trust, and navigate challenges together. Sessions focus on understanding patterns that create distance or conflict and developing healthier ways to connect. The goal is not blame, but clarity, stability, and forward movement as a team.

Length:
50 Minute, 90 Minute, and 180 minutes Sessions
Structure:
Couples therapy follows a clear, balanced structure. We begin with an intake to understand each partner’s perspective, shared goals, and current pain points, then develop a focused plan for the work ahead. Sessions are guided and practical, helping both partners communicate more clearly and make steady progress over time.
Is it right for US?
Couples therapy may be a good fit if you:
✓ Feel stuck in recurring arguments or emotional distance
✓ Struggle to communicate without things escalating
✓ Are navigating trust issues, life transitions, or parenting stress
✓Want to strengthen your relationship, not just fix a crisis
✓ Are willing to show up and work on things together
How much
Pricing & Insurance
Cash Rates:
Individual Therapy
$150 Per Session
Couples Therapy
$175 Per Session
Insurance Rates:
Cost varies by provider and individual plans/networks, but we are able to bill to: UMR, United, Optum, BlueCross BlueShield, Regence, Anthem, EMI, PEHP, SelectHealth, and DMBA. If we are not InNetwork with your insurance we can provide you with a superbill so you can seek reimbursement.

Financing Available!
We believe that everyone deserves access to quality mental health treatment, which is why we offer financing through CareCredit. Our goal is to make our services as affordable as possible, so that you can prioritize your mental health without any added financial stress. Please don't hesitate to contact us to learn more about our financing options.

Testimonials
What Our Clients are Saying
I felt completely safe and at peace at all times. The ketamine assisted me in understanding that all thoughts, perspectives and beliefs about myself are simply repeated thoughts that I’ve repeated over and over in my mind, creating overused pathways in my brain. The ketamine seems to soften my mind and assist in carving some new pathways of thoughts that I can choose to believe instead. I realize it’s up to me to create my reality. I realize that I’m in control of my thoughts. Living in fight or flight for much of my life has kept me grasping onto old thoughts and beliefs that are really just a perspective or lense. The ketamine seemed to soften my hold on those old thoughts. After each session and for weeks following I felt more peaceful and less anxious.
Krissy
Group Therapy Participant
The ketamine treatment and therapist at Koru literally saved me from a spiraling situation that I could not control. They were able to guide me through my trauma and help me develop the skills needed to continue on my new path!! This is a place you can truly get help and with the support of real people who sincerely care about helping you! If you are struggling I recommend to reach out!
Scott
Ketamine Therapy Participant
I felt completely safe and at peace at all times. The ketamine assisted me in understanding that all thoughts, perspectives and beliefs about myself are simply repeated thoughts that I’ve repeated over and over in my mind, creating overused pathways in my brain. The ketamine seems to soften my mind and assist in carving some new pathways of thoughts that I can choose to believe instead. I realize it’s up to me to create my reality. I realize that I’m in control of my thoughts. Living in fight or flight for much of my life has kept me grasping onto old thoughts and beliefs that are really just a perspective or lense. The ketamine seemed to soften my hold on those old thoughts. After each session and for weeks following I felt more peaceful and less anxious.
Krissy
Group Therapy Participant
Book A Free Consultation
Scheduling a consultation is the first step toward understanding what is happening in your relationship and what it will take to move forward. During this initial session, we focus on your goals, current challenges, and whether couples therapy at Koru Wellness is the right fit for you. This is a practical, focused conversation designed to bring clarity, reduce uncertainty, and outline next steps so you can decide how to proceed with confidence.


Get in Touch
We are always ready
to help and answer
your questions.
Contact information:
Hours
Mon. 9:00am – 6:00pm
Tue. 9:00am – 6:00pm
Wed. 9:00am – 7:00pm
Thu. 9:00am – 6:00pm
Fri. 9:00am – 9:00pm
Sat. 9:00am – 9:00pm





