Most GLP-1 conversations focus on weight loss results. But at Koru Wellness, we prescribe it because of what it does in the brain — quieting food noise, modulating dopamine reward signals, and creating space for real mental health healing. Here's the science behind why a mental health clinic prescribes GLP-1.

We now offer genomic testing at Koru Wellness — a simple cheek swab that shows us how your unique DNA affects the way you process medications. No more guessing. No more waiting months to find out a medication is not the right fit. We use the GeneSight Psychotropic test to help guide smarter, more personalized medication decisions from the start. If you have struggled to find the right medication, this might be the missing piece.

Utah is making real progress in the mental health and psychedelic space with House Bill 390 (HB390), the Veterans PTSD Clinical Research Amendments. This bill offers new hope for veterans living with treatment-resistant PTSD and marks an exciting chapter for psychedelic-assisted therapy across the state. HB390 authorizes the Huntsman Mental Health Institute at the University of Utah to launch a carefully controlled clinical study on the safety and feasibility of psychedelic-a

If you’ve been feeling worn down, foggy, or like your energy just isn’t what it used to be, you’re not alone. A lot of us push through long days, heavy responsibility, and chronic stress. Over time, that load adds up. Sleep doesn’t fully reset you. Weekends don’t fully recharge you. NAD may be one way to support your system at a deeper level. What Is NAD? NAD stands for nicotinamide adenine dinucleotide. It is a coenzyme present in every living cell, and it plays a central ro

Understanding the Connection Between Mental and Physical Health Mental health does not start and end in the brain. The way you feel emotionally is shaped by what is happening throughout your body. Stress hormones, blood sugar, inflammation, nutrient levels, and thyroid signaling all feed into how steady, clear, and resilient you feel day to day. Many people arrive at our office having done “everything right.” Therapy, medications, and lifestyle changes. Yet, something still f

Considering ketamine-assisted therapy? Here's a grounded look at what your journey with Koru Wellness looks like, from your first consult to ongoing support.

Ever felt like your body is out of rhythm? Whether it’s stress, fatigue, brain fog, or that vague “off” feeling you can’t explain—your body is trying to tell you something. At Koru Wellness, we’ve introduced foot zoning therapy to help you tune back in and find your footing again. But what exactly is foot zoning? What Is Foot Zoning Therapy? Foot zoning is a holistic modality rooted in the idea that your entire body is mapped out on your feet. Similar to reflexology, this tec

Foot zoning is a gentle, holistic therapy that uses pressure points on the feet to support balance, detox, and emotional release. It’s a powerful tool for grounding after ketamine therapy—helping the nervous system reset and integration unfold more smoothly.

As the mental health landscape evolves, ketamine therapy continues to make headlines as a transformative treatment for depression, anxiety, and trauma-related conditions. While many clinics are turning to nasal sprays or tablets, at Koru Wellness, we’ve chosen to focus exclusively on intramuscular (IM) ketamine — a method backed by strong clinical outcomes and deeply aligned with our integrative, therapy-centered approach. Why Intramuscular (IM) Ketamine Therapy? Unlike IV in

Ketamine-assisted therapy offers transformative opportunities for healing, connection, and personal growth. But when it comes to choosing between private sessions, group sessions, or couples sessions, many clients wonder which option is right for their unique needs. Understanding the core differences, benefits, and practical details of each approach can help you make the best choice for your healing journey. Private Ketamine-Assisted Therapy: For Individual Exploration and De

Relationships can be one of the most rewarding and challenging parts of our lives. For many of us, navigating the pressures of modern relationships—career demands, family planning, financial stress, past traumas, —can feel overwhelming. If you’ve ever thought, “I love my partner, but we just can’t seem to connect the way we used to,” you’re not alone. Enter couples ketamine-assisted therapy—a groundbreaking approach to healing and growth that’s designed to help you and your p

As part of our commitment to innovation and accessibility in mental health treatment, we are excited to share a unique opportunity at Koru Wellness – Group Ketamine-Assisted Therapy (KAT). This treatment model not only makes pioneering mental health care more affordable but also enriches the healing process through the power of community. What Group Ketamine-Assisted Therapy Looks Like: At Koru Wellness, we embrace a cohort model where the same participants journey together f

Understanding the Impact In Utah, where religious life often forms the backbone of community and personal identity, stepping outside traditional beliefs can feel like stepping into a whole new world—a daunting one at that. The influence of high-demand religious environments has led to a notable prevalence of religious trauma among young adults, particularly as they navigate the pressures and expectations of their communities. Statistics reveal a growing trend of religious dis

Ketamine therapy sessions can be transformative, offering significant breakthroughs in mental health treatment. To ensure you have the most positive and effective experience, it’s crucial to properly prepare for the day of your session. Here’s a comprehensive guide outlining the essential steps to take before your appointment. Fasting for 6 Hours Begin your preparation by fasting six hours before your session. This is important to minimize any potential nausea and to ensure t

Embarking on a journey with ketamine therapy can be transformative, providing profound insights and relief from various mental health conditions. To maximize the benefits and ensure a safe experience, proper preparation for ketamine assisted therapy is crucial. This guide outlines essential steps to prepare both mentally and physically for your ketamine therapy session. Medical and Clinical Preparation: Before undergoing ketamine therapy, it's important to establish your elig

Ketamine assisted therapy has emerged as a groundbreaking option for mental health treatment, especially for those struggling with depression and anxiety. One of the most compelling aspects of ketamine therapy is its rapid onset of effects, a stark contrast to traditional antidepressants. But how quickly can you expect to see results from ketamine therapy, and what makes it so different? Fast-Acting Relief vs. Long Wait Times Traditional antidepressants, such as SSRIs (Select

If you're considering ketamine therapy, you likely have some questions about what the experience entails, especially if you're seeking not j

In embracing the collective power of group therapy enhanced by ketamine, we unlock the potential for profound healing and transformation.